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Benefits of the Acai Berry Good For prevention of cancer

Benefits of the Acai Berry Good For prevention of cancer
Benefits of the Acai Berry Good For prevention of cancer, premature aging and to maintain health. Fruit acai berry as one of the fruits that have anti-aging and weight loss. Even some companies use acai berries in cosmetics and beauty products

Acai fruit contains several compounds called anthocyanins and flavonoids. Anthocyanins are responsible for the substance elements of red, purple, and blue as the colors in fruits, vegetables, and flowers. Food that contains anthocyanins - such as blueberries, red grapes, red wine, and acai - it has a very strong color, ranging from dark purple to black.

Anthocyanins and flavonoids are powerful antioxidants that help defend the body against life's stressors days. They also have an important role in pencegahaan system cells. Free radicals are harmful byproducts produced by the body. Eating foods rich in antioxidants associated with aging and disease process by neutralizing free radicals.
By lessening the destructive power of free radicals, antioxidants may help reduce the risk of some diseases, such as heart disease and cancer.

Acai Berry Smoothie recepes
1 cup boiling water
2 Lipton® Purple Acai with Blueberry Green Tea Bags
1 cup fresh blueberries
1 cup ice cubes (about 5 to 6)
1/2 cup low fat or nonfat vanilla yogurt
1 Tbsp. honey
Nutrition Facts
Calories 130    
Calories from Fat
Total Fat 1g     2%
Saturated Fat 0.5g     3%
Cholesterol less than 5 mg     2%
Sodium 45mg     2%
Total Carbohydrate 28g     9%
Dietary Fiber 2g     8%
Sugars 24g    
Protein 4g
Vitamin A     2%
Vitamin C     15%
Calcium     10%
Iron     2%


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