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Benefits of Jackfruit Seeds

Benefits of Jackfruit Seeds

Jackfruit seeds contain compounds that have an antimicrobial effect, which could help prevent contamination with bacteria that cause food borne...
Watermelon the wonder fruit

Watermelon the wonder fruit

Keeps you hydrated Water is vital for survival. So, it is important to keep yourself well-hydrated. While drinking water is essential, eating...
The health benefits of growing purple potatoes

The health benefits of growing purple potatoes

New potatoes like Jersey Royals and the quirky-coloured “heritage” types can be far tastier fresh from the ground than what you’ll find at supermarkets....
How to go back to gym after a holiday

How to go back to gym after a holiday

No weigh if you are an practiced odd or "new period resolutions" beginner, everyone can connect to the hurt and frustration that is the recreation...
Healthy Foods For Healthy Skin

Healthy Foods For Healthy Skin

5 Healthy Foods For Healthy Skin 1. Spinach If eating spinach at least three times a week can reduce your risk of developing skin cancer by 55%. This...
 
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