avocados are chockfull of health benefits

1. Good for eyesight avocados is said to have anti-carcinogenic properties, and those with sight problems may consume this fruit on a daily basis....

Watermelon the wonder fruit

Keeps you hydrated Water is vital for survival. So, it is important to keep yourself well-hydrated. While drinking water is essential, eating...

natural remedies to lower high blood pressure quickly

The main natural plant that makes up this recipe is Garlic and Arctic Sea Omega-3 Fish Oil Now you might know about the garlic plant and the Arctic...

12 Health Benefits of Cucumber Juice

Cucumber has a cooling effect on the body due to its high water content, ascorbic acid (vitamin C), and caffeic acid. Thus, it is used in many topical...

less calories diets planned can give you more energy

Weight loss with more food, fewer calories Simply put, energy density is the number of calories (energy) in a specific amount of food. High energy...

Two people critically ill after drinking toxic herbal tea

Two people have been hospitalised in San Francisco after drinking tea from the same Chinatown herbalist. The city’s public health department said...

7 Ways to Add More Vegetables to Your Diet

Explore the store. Challenge yourself to experiment with one new fruit, vegetable, bean, or other plant-based food every week. This will force...