Yes, you read that right. As of this moment, I haven’t eaten for 53 days. There are many reasons why I chose to do this, which I will get into below, but the one thing I can say for sure is, the experience has not even come close to what I expected.
But first I must caution you not to try this at home. If you’re thinking of doing an extended fast PLEASE do your research first, and ease into it.
You should also know that the way you break your fast is equally as important. Many P.O.W.s (prisoners of war) have died after returning from concentration camps because they ate too much food too quickly, so this is not something to be taken lightly.
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