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avocados are chockfull of health benefits

1. Good for eyesight avocados is said to have anti-carcinogenic properties, and those with sight problems may consume this fruit on a daily basis....
Benefits of Jackfruit Seeds

Benefits of Jackfruit Seeds

Jackfruit seeds contain compounds that have an antimicrobial effect, which could help prevent contamination with bacteria that cause food borne...
Watermelon the wonder fruit

Watermelon the wonder fruit

Keeps you hydrated Water is vital for survival. So, it is important to keep yourself well-hydrated. While drinking water is essential, eating...
7 day diet weight loss instructions

7 day diet weight loss instructions

Day One: Eat every kind of fruit, except bananas. Save bananas for the fourth day! fruit choice for one day are apples, watermelon, and all types...
green juice diet weight loss plan

green juice diet weight loss plan

f you don’t know who JJ Smith is, you better ask somebody—perhaps one of the more than 1.2 million folks who keep up with her on social media....
 

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